Club Asia Fitness has six fully qualified fitness instructors that offer Personal training and Group X classes. We offer a full range of LES MILLS (Australian Licensed) – BODYJAM, BODYCOMBAT, BODYBALANCE, BODYPUMP and RPM Spin Bike classes. Like all the LES MILLS™ programs, a new class is released every three months with new music and choreography. In addition Club Asia offer s Yoga, Aerobic, Fitball and Step classes. An average of 40+ Group X classes are offered each week. Please click on menu for our monthly Group X and Spin Bike classes.
Schedules are revised monthly and a hard copy is available at reception.
Studio 1
Studio 2
8.30AM-9.30AM
9.30AM-10.30AM
10.30AM-11.30AM
5.15PM-6.15PM
6.15PM-7.15PM
7.15PM-8.15PM
MONDAY
Mai
Renu
Ya
Aff
Bow
Bow
TUESDAY
Ya
Renu
Mai 10.30-12.00
Boy
Bow
Aff
WEDNESDAY
Ya
Boy
Aff
Bow
Mai
Mai
THURSDAY
Bow
Cindy
Boy
Renu
Ya
Ya
FRIDAY
Bow
Renu
Aff
Ya
Boy
Ya
SATURDAY
Boy
Aff
Mai 18.00-19.00
SUNDAY
Ya 9.00-10.30
Bow
Renu 18.00-19.00
NOTE: YOGA on Sunday (9.00 - 10.30) is no air-conditioning
หมายเหตุ: โยคะ : วันอาทิตย์ 9.00 - 10.30 น. ไม่เปิดแอร์
*The schedule may change without prior notice *ตารางอาจมีการเปลี่ยนแปลงได้ โดยไม่ต้องแจ้งให้ทราบล่วงหน้า
8.30AM-9.30AM
9.30AM-10.30AM
10.30AM-11.30AM
5.15PM-6.15PM
6.15PM-7.15PM
7.15PM-8.15PM
MONDAY
Boy
TUESDAY
Renu
Aff
WEDNESDAY
Renu
THURSDAY
Mai
Aff
FRIDAY
Mai
SATURDAY
Boy
SUNDAY
*The schedule may change without prior notice *ตารางอาจมีการเปลี่ยนแปลงได้ โดยไม่ต้องแจ้งให้ทราบล่วงหน้า
